Heywood Sports & Racquet Club

Contact Information

30 Walcot Road Diss, Norfolk, United Kingdom IP22 4DB

phone: view phone01379643088

website: view website

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Hours of work

Opening hours

Monday - Friday 7am - 11pm

Saturday 9am - 6pm

Sunday 9am - 4pm




  • 8 DAYS TO GO.... Till the biggest squash night in the club's history! The Norfolk GRAND Final will take place at the Club from 19.00 on Friday 13th March. Book the night off, get a babysitter, bring your partner and support the team! Diss have never won the Norfolk Winter League Title and we would really appreciate your support! Tom & the Team
  • Looking forward to seeing my fabulous FitSteppers at 9.30am tomorrow morning. Get ready to have some fun! xx
  • Don't forget Street Fit tonight 7-8pm with Amy. If you haven't booked on it's not too late there are still a few spaces left! Enjoy and relaxed environment, lots of laughter with a whole load of funky dance moves thrown in, you'll be glad you came! Call 01379 643088 or message Amy Bobbins on Facebook
  • Does anyone fancy a game tonight 6pm got a court booked just need an aponanant
  • What a match last night at Bannatynes. Thoroughly enjoyed watching and gripping game between Tom Bobbins and Max Dawson. Very difficult for Tom when the home side got all the calls/ strokes but Tom stuck at it and wore his competitor down to Win. Well done team. Glad I went to support.
  • Last week of Fitsteps with Tracy Jenkins before the half term holiday. So if you have been thinking of giving it a go, come along this Tuesday, 10th February and try it out. Class starts at 9.30am. It's a great workout and 'Strictly' fun x
  • Come along to my fabulous Fitsteps class this Tuesday at 9.30am. Fitsteps is a wonderful way to get fit, dancing to all your favourites from 'Strictly' in this group exercise class. No partner or experience needed. Come and give it a go - you might just love it!
  • Just to remind you all we have a Street Fit session here tomorrow morning from 9.30-10.30 am come along and give it ago. Friendly atmosphere and a good laugh! All abilities welcome! See you all soon
  • Who's 'Street Fit 'ing'' here tonight? Will be great to see you and work off that Christmas and New Year over indulgence.... I know I certainly need to get me Funk On! See you later team! AmyB xx

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