Heywood Sports & Racquet Club

Contact Information

30 Walcot Road Diss, Norfolk, United Kingdom IP22 4DB

phone: view phone01379643088

website: view website

Come Connect With Us On:

Hours of work

Opening hours

Monday - Friday 7am - 11pm

Saturday 9am - 6pm

Sunday 9am - 4pm




  • Come along to my fabulous Fitsteps class this Tuesday at 9.30am. Fitsteps is a wonderful way to get fit, dancing to all your favourites from 'Strictly' in this group exercise class. No partner or experience needed. Come and give it a go - you might just love it!
  • Just to remind you all we have a Street Fit session here tomorrow morning from 9.30-10.30 am come along and give it ago. Friendly atmosphere and a good laugh! All abilities welcome! See you all soon
  • Who's 'Street Fit 'ing'' here tonight? Will be great to see you and work off that Christmas and New Year over indulgence.... I know I certainly need to get me Funk On! See you later team! AmyB xx
  • Going down to the wire here, Stumpy V Ashley for the win...
  • Brand New Class starts Tuesday morning at 9.30am here at the Heywood. Come along and learn all you favourites from 'Strictly' in this FAB-U-LOUS group exercise class. No experience or partner needed.
  • Back to reality with a bit of a bump…Tomorrow its better eating, drinking more water and all that! If you feel like you are in need of getting into shape this year, then come along to Street Fit with me - Amy, on Wednesday nights 7pm - 8pm and Friday mornings from 9.30-10.30am here at Heywood and have fun, dance your socks off and sweat out all that over indulgence of the past 2weeks!

Complete the form below to contact us.

Please enter the text you see in the image at the left into the textbox. This is required to prevent automated submission of contact requests.

Verification Code image cannot be displayed