Heywood Sports & Racquet Club

Contact Information

30 Walcot Road Diss, Norfolk, United Kingdom IP22 4DB

phone: view phone01379643088

website: view website

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Hours of work

Opening hours

Monday - Friday 7am - 11pm

Saturday 9am - 6pm

Sunday 9am - 4pm




  • Who's about for the footie Monday night?? Last 16 match vs the mighty Iceland!! Icelandic beer ordered, trying to sort Icelandic food as we speak although Whale is proving hard to come by! Usual sweep steaks and an England (B Broom) vs Iceland (Diss) squash match on as well! Plenty of fun and hopefully plenty of GOALS! Tom
  • As some of you will already know, On July 30th 2016, we (The Heywood) are presenting "Give Me 4" and is taking place at the High School next door! This is a fun packed event!!! 4 fabulous work outs with 4 very fun and motivating instructors...(oh I've branded myself in there somehow!! Opps!) Anyway.... This event is open to all, I guarantee it will be best fitness fun you could have on a Saturday morning ANYWHERE! There will also be an after party here at the club with food to order and a complimentary drink for all who attend! All these classes in ONE place! Please spread the word!! https://www.facebook.com/events/1239019529455157/?ti=icl
  • * * IMPORTANT INFORMATION * * This Sunday Heywood Health and Fitness will be hosting the Norfolk Junior Squash Grand Prix. Therefore there will be no club squash morning this week and the courts will be unavailable for bookings from 9:15am. We apologise for any inconvenience this may cause but it is a once a year event and we hope you will understand how important it is for the club to support Norfolk junior squash. Should you wish to come in earlier than 8am to play squash this Sunday then please let a member of the Heywood team know and we will be more than happy to arrange an earlier opening time to enable you to do this. We thank you for you understanding in this matter. The Heywood Team
  • Hi all, Amy here, I've had a few cancellations for my Jungle Body® fitness classes this evening; 7-8pm & 8:15-9:15pm.... If you or anyone you know would like to come along its £5 a class for non FULL members... Please call 01379 643 088 Or email hello@heywoodclub.co.uk It's easy to follow so all abilities welcome! Thank you xx 🌴💪🏼
  • BURN® Baby BURN®.... 💪🏼💪🏼

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