Heywood Sports & Racquet Club

Contact Information

30 Walcot Road Diss, Norfolk, United Kingdom IP22 4DB

phone: view phone01379643088

website: view website

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Hours of work

Opening hours

Monday - Friday 7am - 11pm

Saturday 9am - 6pm

Sunday 9am - 4pm




  • ⭐️💃🏽Calling anyone who wants to dance themselves FIT!!⭐️💃🏽 On Wednesday nights there is a new beginners Street Fit class here at Heywoods. 8:15-9:15pm we're taking it back to basics, adding a healthy measure of street dance moves with strengthening and toning exercises for a work out your body has been missing. Everyone welcome but booking is essential as spaces are limited. Class is £5 for non members with your 11th FREE!! Any questions please ask AmyB xx
  • Do you have badminton courts?
  • Fitsteps is back! Classes start again Tuesday morning at 9.30am. If you love 'Strictly', you'll love this. Spaces limited so don't miss out. Book your space on 01379 643088 or text me, Tracy on 07772 481232 xx
  • Super night at the club tonight, fantastic squash, great guests from the USA. Lots of support for a fabulous evening.
  • Due to popular demand... On Wednesday August 5th 8:15pm-9:15pm sees the start of Street Fit for Beginners at Heywood Sports & Leisure Club Walcott Road, Diss. Spaces are limited so please get your name down fast. £5 per session for non members shower and bar facilities available. FREE for full members. Class is fun, full on and sweaty, you will learn routines over the course of 8-12 weeks so you become confident enabling you to apply maximum effort. Its an exciting time to get involved, improve stamina, co-ordination and tone as well…. any questions please ask, check out my Facebook page for videos and pictures of our work, Street Fit & Junior Street Dance with Amy Bobbins - East Anglia
  • Last nights class was a little thin on the ground but full of effort, sweat and fun! Well done team. New Beginners class coming soon to Heywood!!

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