Heywood Sports & Racquet Club

Contact Information

30 Walcot Road Diss, Norfolk, United Kingdom IP22 4DB

phone: view phone01379643088

website: view website

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Hours of work

Opening hours

Monday - Friday 7am - 11pm

Saturday 9am - 6pm

Sunday 9am - 4pm




  • Hello squashers... As we know this long weekend can drag, especially if its raining!! I will be putting on a handicap tournament this Friday, starting at 10.00... This will be a bit of (competitive) fun and is open to ALL... Please don't be afraid to sign up, the last one we did the player with the lowest league position won the whole event! It should last 2-3 hours at most and I will fire up the BBQ if the weather allows so bring the family. Email, text or call to enter... GO! Tom
  • Don't forget it's Street Fit tomorrow night - looking forward to dancing my socks off and burning those calories!!
  • What a fabulous Street Fit class tonight - lots of energy and effort which is great to see! Remember if you want to give it a go just give us a call on 01379 643088 and book your space. Classes are on Wednesday Nights 7-8pm! £5 for non members AmyB x
  • Congratulations to the No1 Squash team for winning the Championship tonight. Well done. Very enjoyable evening. Well done Stumpy, Tom, Martin & Taylor Bros.
  • Who's coming to FitSteps tomorrow? I have a fab playlist lined up for you and a brand new dance. What's it going to be? Find out at 9.30am tomorrow (Tuesday). Cannot wait to see you xx
  • 8 DAYS TO GO.... Till the biggest squash night in the club's history! The Norfolk GRAND Final will take place at the Club from 19.00 on Friday 13th March. Book the night off, get a babysitter, bring your partner and support the team! Diss have never won the Norfolk Winter League Title and we would really appreciate your support! Tom & the Team

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