Heywood Sports & Racquet Club

Contact Information

30 Walcot Road Diss, Norfolk, United Kingdom IP22 4DB

phone: view phone01379643088

website: view website

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Hours of work

Opening hours

Monday - Friday 7am - 11pm

Saturday 9am - 6pm

Sunday 9am - 4pm




  • To celebrate the start of SUMMER Im going to be giving one lucky Heywood Member a FREE Jam Jar Drinks Dispenser!!! Once I have 10 orders the names will go into the Jar and one lucky winner will be picked at Random to receive theirs FREE!! It holds 7.5L of still or fizzy liquid, perfect for summer cocktails or juice for thirsty kids!! All orders need to be in by 30th June please xx
  • Spaces available for spinning tonight at 6.15pm, all welcome, lets get fit for the summer and have fun doing it! Other classes with Pete are.... Spinning Mon 9.30am and 6.15pm, Thurs 9.30am and 6.30pm Boot camp weds 6.30pm Personal training sessions are always available, private message or enquire at the club for more information.
  • What a fabulous Curry Night we had last night! Julie from Plan to Cook is fantastic and her food and demonstration are first class. Looking forward to doing more in the future!!!
  • Next Baby Massage course starts on April 29th at Heywood Sports & Leisure Club. Learn the whole routine in five weekly sessions - then send Dad along to have a go as well!
  • Hi,do you have any spaces on your spinning class thursday night at 6.30pm?
  • Please come and join us! Your all welcome x
  • Come along to the Jamie At Home party this Friday 11th at 8pm doors open from 7.30 and help raise money to beat Breast Cancer by supporting this great group of ladies aka the Dissgorockers!!! X

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