Heywood Sports & Racquet Club

Contact Information

30 Walcot Road Diss, Norfolk, United Kingdom IP22 4DB

phone: view phone01379643088

website: view website

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Hours of work

Opening hours

Monday - Friday 7am - 11pm

Saturday 9am - 6pm

Sunday 9am - 4pm




  • Good morning! Quick note to say that 5-a-side will kick off at 10.30am... Hoping the pitch will be thawed by then!! Tom
  • Massive WELL DONE and Thank You to everyone involved in our Finals Night! It was a great night with brilliant support, well done to all those involved in our Leagues as well!
  • Good morning all... Just a quick reminder that we are holding the first meeting of the Heywood Half Marathon club at 19.00 tonight in the Lounge Bar. Please come and see what its all about, if you have ever thought about running a distance but don't know how to go about it or just feel self conscious this is the group for you. Full individual training plan from start to the Finish Line!! Looking forward to seeing you tonight! Tom
  • We have made a few amendments to our class timetable (as below). With the exception of The Jungle Body class at the Diss High School please can we ask that you book for all classes either by calling us on 01379 643088 or by emailing hello@heywoodclub.co.uk Many Thanks 😊
  • Hi all we're looking forward to dancing in the studio tonight starting at 7.15pm. If you fancy meeting early with Team Chilli we'll be meeting in the back bar from 6.45pm. There will be fresh coffee and refreshments being served in the bar if you'd like. I'll call you through when all is set up and ready to go. Remember to wear layers and no heels please. Let's salsa!
  • Many thanks to Tom for introducing us to Tabata today - a great way to pack serious exercise in to no time at all. I'm sure we'll try to grab some more sessions when we're around town at lunchtime. No excuses :-)
  • *Starting this Tuesday (10th January)* We are very excited to welcome Maria Manly to Heywood Health & Fitness, Maria will be teaching yoga from 9:30-10:45 every Tuesday (please note this class is not included in our full memberships).

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